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Les vertus du thé noir de Ceylan

In summary: Ceylon tea, sourced from plantations in Sri Lanka, is rich in catechins, flavonoids, and minerals. It boosts alertness thanks to its moderate caffeine content, supports cardiovascular health, aids digestion, promotes weight management, and boasts protective antioxidant properties. Suitable for daily consumption, it is ideal for all adults.

What does Ceylon black tea taste like?

Ceylon black tea is a strong, robust tea that provides a little boost while offering inimitable flavours. It can be enjoyed plain, blended with other teas such as English or Irish Breakfast, or with a dash of milk and a little sugar. It will also be your best ally for making iced tea, for even more variety.

What time of day should you drink Ceylon black tea?

Ceylon black tea is perfect for breakfast: it is strong enough to help you wake up quickly and start your day on the right foot. Rest assured, Ceylon black tea is not reserved solely for the first cup of the morning. You can enjoy it throughout the day if you appreciate its flavour. Vary the steeping time to adjust the intensity of your tea to suit your preferences. The longer you leave it to steep, the more pronounced the flavours will be.

How do you prepare Ceylon black tea?

Depending on how you prepare Ceylon black tea, you will not obtain the same flavours. It is an opportunity to enjoy different teas using just one! Here are our recommendations:

  • Heat the water to 80°C or 85°C.
  • Use between one and two teaspoons of tea leaves per litre of water, according to your preferences.
  • Immerse the black tea in hot water, then leave it to steep for 3 minutes to enjoy all its flavours. If you would like a stronger tea, leave it to steep for longer. It is recommended not to exceed 5 minutes of steeping.
  • Leave your tea to steep for 3 minutes.
  • Enjoy your delicious Ceylon black tea with a dash of milk and sugar, just as you like it.

The benefits of Ceylon black tea

Ceylon black tea has many benefits for health and the body. Rich in tannins, it is a very good alternative for people sensitive to caffeine or those wishing to stop or reduce their coffee consumption. The presence of L-theanine also gives it an energising yet non-stimulating effect. Indeed, L-theanine may help reduce stress and anxiety, thus avoiding the nervousness generally associated with coffee.

Furthermore, Ceylon black tea, like its counterparts in the black tea family, is rich in antioxidants! Antioxidants may help combat the development of certain diseases and premature cell ageing.

Choosing the right Ceylon black tea

To make sure you choose quality Ceylon tea, Kusmi recommends opting for organic tea, preferably loose leaf. This way, you can be sure of having pesticide-free tea that is environmentally friendly in its production. Indeed, this designation involves numerous quality checks during production.

Our expert reviews

At Kusmi, Ceylon black tea is a staple of the black tea family. This is due both to its flavour and its health benefits. It will fit perfectly into your mornings and breakfasts, giving you the boost you need for the day.

Ceylon black tea is one of the most sought-after teas. It offers exquisite flavours and can be prepared in different ways depending on the time of day and your preferences. Treat yourself to this exceptional, robust and delicious tea. Discover our range of Kusmi Tea Ceylon black tea.

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