What is an herbal tea or infusion?
By steeping fresh or dried plants or leaves in hot water, you will make an herbal tea! This infusion process releases the aromatic compounds of the plants, revealing the benefits of herbal teas.
Drinking herbal tea or an infusion, is it good for your health? One thing is certain: this remedy has endured through centuries and civilisations. For millennia, the flowers, flowering tops, leaves, stems and roots of plants have been infused to soothe ailments. In just a few minutes, you get a delicious, fragrant and comforting drink to enjoy throughout the day.
30°C in the shade: quick, an herbal tea for heavy legs!
From the first warm days, some women experience symptoms of poor blood circulation: swelling, a feeling of heaviness, tingling in the lower limbs... To ease discomfort, certain plants can be used to create a light legs herbal tea!
Witch hazel, sweet clover and red vine are said to be beneficial plants for combating swollen legs. It is no coincidence that they are found in medicines that promote venous circulation. Choose this blend of plants, offering all their benefits in a herbal tea for heavy legs.
Herbal tea for menopause: a woman’s wellbeing ally
Menopause marks the end of a woman’s reproductive years. This hormonal decline brings its share of minor discomforts, such as hot flushes caused by a lack of oestrogen.
Rest assured, the benefits of herbal tea are here to bring you relief!
Hibiscus is said to be the ideal plant to consume as a herbal tea at the onset of menopause due to its content of phytoestrogens. These mimic the effects of oestrogen and may help reduce the minor troubles of this period. Consuming sage, yarrow or red clover as a herbal tea for menopause is said to be just as suitable.
The secret to a radiant complexion? A skin-beauty herbal tea without moderation!
In most cases, minor skin blemishes reflect an internal issue: poor digestion, stress or hormonal imbalance. The reasons? A diet that is too rich, too salty or too sweet, or lack of sleep. To stimulate the body’s elimination organs and improve digestion, rely on the power of plants! Most have a diuretic effect, ideal for restoring balance.
Several plants have skin-friendly properties and boost the body to soothe minor irritations, redness or inflammation. Enjoy the benefits of herbal teas made with burdock, wild pansy or nettle to glow! These plants may help eliminate toxins to purify pores, perfect for restoring peachy skin.
Other health benefits of infusions
There is no way you should miss out on the health benefits of infusions! Delicious drinks, Kusmi organic herbal teas made in Normandy are there to help soothe your ailments and keep you hydrated. Vary your pleasures and dare to try flavour blends from morning to night, all year round!